| Contents |
| Main Storyline |
| Melemele Island |
| Part 1 | Introduction, Route 1 (Hau'oli Outskirts), Iki Town, Mahalo Trail |
| Part 2 | Route 1, Iki Town Festival, Professor Kukui's Lab, Trainers' School |
| Part 3 | Hau'oli City |
| Part 4 | Route 2, Hau'oli Cemetery, Berry Fields, Big Wave Beach, Trial 1: Verdant Cavern |
| Part 5 | Route 3, Melemele Meadow, Seaward Cave, Kala'e Bay |
| Part 6 | Melemele Grand Trial, Ten Carat Hill, Hau'oli City (Shopping Mall) |
| Akala Island |
| Part 7 | Heahea City, Heahea Beach, Route 4, Paniola Town, Paniola Ranch, Pokémon Nursery |
| Part 8 | Route 5 (South), Trial 2: Brooklet Hill, Route 6 |
| Part 9 | Royal Avenue, Battle Royal Dome, Thrifty Megamart, Route 7, Trial 3: Wela Volcano Park |
| Part 10 | Route 8, Fossil Restoration Center, Trial 4: Lush Jungle, Route 5 (North) |
| Part 11 | Dimensional Research Lab, Diglett's Tunnel, Route 9, Konikoni City |
| Part 12 | Memorial Hill, Akala Outskirts, Ruins of Life, Akala Grand Trial, Hano Grand Resort, Hano Beach |
| Aether Paradise |
| Part 13 | Docks, Conservation Area |
| Ula'ula Island |
| Part 14 | Malie City, Malie Garden, Outer Cape |
| Part 15 | Route 10, Mount Hokulani, Trial 5: Hokulani Observatory |
| Part 16 | Route 11, Route 12, Blush Mountain, Ula'ula Beach, Route 13 |
| Part 17 | Tapu Village, Aether House, Route 14, Trial 6: Abandoned Megamart |
| Part 18 | Route 15, Route 16, Ula'ula Meadow, Route 17 |
| Part 19 | Po Town, Shady House, Ula'ula Grand Trial |
| Aether Paradise (Revisited) |
| Part 20 | Secret Labs, Lusamine's Mansion |
| Poni Island |
| Part 21 | Seafolk Village, Poni Wilds, Poni Beach, Ancient Poni Path |
| Part 22 | Poni Breaker Coast, Ruins of Hope, Exeggutor Island |
| Part 23 | Vast Poni Canyon, Trial 7: The Captainless Trial |
| Part 24 | Altar of the Sunne US / Altar of the Moone UM , Ultra Megalopolis, Megalo Tower |
| Ula'ula Island (Revisited) |
| Part 25 | Seafolk Village (Revisited), Mina's Trial, Exeggutor Island (Revisited), Poni Grand Trial |
| Part 26 | Mount Lanakila |
| Part 27 | The Pokémon League |
| Post-Game |
| Part 28 | Guardians of Alola: Ruins of Conflict, Ruins of Life, Haina Desert & Ruins of Abundance, Ruins of Hope |
| Part 29 | Ultra Warp Ride |
| Part 30 | Tracking the Ultra Beasts: Poni Grove, UB Burst US / UB Assembly UM , Ten Carat Hill (Farthest Hollow) |
| Part 31 | Tying Loose Ends: Melemele Sea, Seaward Cave, Kala'e Bay, Lake of the Moone US / Lake of the Sunne UM |
| Part 32 | Poni Coast, Poni Gauntlet, Battle Tree, The Pokémon League: Round 2 |
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